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Posts Tagged ‘empowerment’

Investing in Your Fears.

I’m so excited about the coming season of Fall. I love how our world shows its brilliance with bright reds, oranges and yellows. Nature always amazes me because it is the perfect example of Being. No fears, doubts, or ill-will on itself or another. It just does what mother nature meant it to -Do, Be…

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I AM ENOUGH -ALREADY!

We all experience negative self-talk. We tell ourselves we’re not good enough, smart enough, or thin enough. We don’t make enough money, we don’t have the right house, the right car, or the right clothes, and even if we did, we wouldn’t look as good in them as the Joneses do. None of this is…

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How to Listen to Your Intuition

When making a decision, we’ll usually encounter an option that “feels right” even if it’s not necessarily the logical decision. Often we can’t even articulate how or why that particular decision feels right, we just know it’s what we want. There are many names for this: gut feeling, hunch, intuition. Whichever label we use, they…

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How to Foster Meaningful Connections & Why We Should Bother

Humans are social creatures. We evolved as tribes and maintaining strong ties to the tribe was a necessary survival skill. Estrangement from the people around us today may not post the same immediate risk to our safety, but it’s still a vital part of our mental and physical health. Longer, Happier Lives Studies have shown…

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Owning Your Seat At The Table

Get inspired and discover what and who may be pulling you out of your power point.